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Mindfulness • Stress Reduction • Consciousness Awareness
This online Meditation Training offers a structured and practical approach to developing a consistent meditation practice while understanding the science of stress, awareness, and inner balance.
Rooted in ancient wisdom and supported by modern research, this program is designed to help participants cultivate clarity, emotional resilience, and sustainable well-being—personally and professionally.
Yoga Alliance–approved continuing education credits (YACEP)
This training meets Yoga Alliance continuing education standards (YACEP) and supports both personal growth and professional development. A certificate of completion is provided after full participation.
How the Training Is Delivered
This training is delivered through private, unlisted YouTube playlists, allowing you to learn at your own pace and revisit the content anytime.
After enrollment, you will receive a welcome email with:
• Your private access link
• Instructions to navigate the training
• Additional learning resources
Program Dates
📅 March 9 – April 6, 2026
Questions or Full Curriculum. 📩 Contact Rose Lane Wellness. roselanewellness1@gmail.com
Mindfulness • Stress Reduction • Consciousness Awareness
This online Meditation Training offers a structured and practical approach to developing a consistent meditation practice while understanding the science of stress, awareness, and inner balance.
Rooted in ancient wisdom and supported by modern research, this program is designed to help participants cultivate clarity, emotional resilience, and sustainable well-being—personally and professionally.
Yoga Alliance–approved continuing education credits (YACEP)
This training meets Yoga Alliance continuing education standards (YACEP) and supports both personal growth and professional development. A certificate of completion is provided after full participation.
How the Training Is Delivered
This training is delivered through private, unlisted YouTube playlists, allowing you to learn at your own pace and revisit the content anytime.
After enrollment, you will receive a welcome email with:
• Your private access link
• Instructions to navigate the training
• Additional learning resources
Program Dates
📅 March 9 – April 6, 2026
Questions or Full Curriculum. 📩 Contact Rose Lane Wellness. roselanewellness1@gmail.com