Book an appointment
Stress Management
Learn the art of stress reduction through meditation, mindful movements, and self-massage techniques.
Aromatherapy Options Explore the world of interactive aromatherapy, using scents and essential oils to improve your mood, sleep, and overall well-being.
BOOK YOUR WELLNESS PERSONALIZED ASSESSMENT
|
BOOK YOUR WELLNESS PERSONALIZED ASSESSMENT |
Ayurveda Wellness 1 hour | $180 + Written report after the session
Discover the path to a healthier and happier life through our comprehensive Wellness Personalized Assessment. This assessment includes a lifestyle discussion and an optimal daily routine consultation, all tailored to meet your unique needs.
Once you've completed your assessment session, you'll receive a detailed, customized written report that will be your roadmap to a better quality of life. This report is packed with valuable insights and recommendations designed to enhance various aspects of your well-being, including:
Nutrition
We'll provide you with personalized dietary recommendations to help you make healthier food choices and optimize your nutrition.
Restful Sleep
Achieve deeper and more restorative sleep with tips and suggestions tailored to your specific sleep patterns and needs.
Schedule your session Today!
Tuesdays from 9:00 am - 11:00 pm and 2:00 pm - 5:00 pm
Wednesday from 9:00 am - 11:00 pm and 2:00 pm - 5:00 pm
Thursdays from 2:00 pm to 5:00 pm
