Are you ready for a Transformation?
The Rose Lane Wellness Center offers Ayurveda classes, services and products that engage your senses from start to finish. We help you on your wellness and transformation path in a nurturing environment.
Your health and happiness is our number one priority.
May 2024
AYURVEDA
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YOGA
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MEDITATION
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CLASSES
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WELLNESS CONSULTATIONS
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MASSAGE
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AYURVEDA - YOGA - MEDITATION - CLASSES - WELLNESS CONSULTATIONS - MASSAGE -
AYURVEDA
We are inspired by the ancient wisdom of Ayurveda, a system of natural medicine that views each individual as unique. Our Ayurvedic therapists offer personalized consultations and treatments that address each person's specific needs, promoting healing and balance from the inside out.
YOGA AND MEDITATION CLASSES
Our commitment to the practice of yoga is fundamental. We believe that yoga is not just a series of postures, but a philosophy of life that promotes the union of body, mind, and spirit. We offer yoga classes ranging from gentle and restorative to dynamic and challenging so everyone can find their path to health and wellness.
During yoga and meditation, your mind and body shift to a peaceful state, messaging to your tissues and organs.
DANCE THERAPY CLASSES
During dance therapy, your mind and body shift to a happy state in your internal body. You can manage your stress, and improve your biochemistry, and mood.
Classes include 45 minutes of Dance Therapy to improve cardiovascular strength and increase stamina.
Traditional massages are often sought after for their holistic approach to wellness, focusing on the physical, mental, and spiritual aspects of health. The body therapy can be an excellent way to relax, reduce stress, and improve overall health and vitality.
TRADITIONAL MASSAGE
A gentle, relaxing massage technique that promotes relaxation and relieves muscle tension. Improves circulation, pain, improves your mood, and promotes better sleep.
PRENATAL MASSAGE
Relaxes the muscles in tension, improves circulation and chronic pain, and removes toxins. Allows better lymphatic flow. Please stay well hydrated after this session.
HOT STONES MASSAGE
Realign deeper layers of muscle tissue with deep pressure on affected areas, working across the grain of the muscle tissue. Benefits muscle pain, sciatica, and improves stiffness.
DEEP TISSUE MASSAGE
If you need to be nurtured, slip into the experience of this traditional relaxing technique. Soften your tissues with light to medium pressure to improve circulation and well-being.
SWEDISH MASSAGE
Wellness courses for companies have gained popularity as organizations recognize the importance of employees’ well-being for productivity, job satisfaction, and overall success.
These courses are designed to promote physical, mental, and emotional health among your employees.
WELLNESS COURSES FOR COMPANIES
WELLNESS TRAINING
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Perfect Health Program
The Perfect Health training is designed to help you transform your health and daily habits. The program is offered in four sessions over several days. See our Perfect Health Program brochure and description to learn more.
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Primordial Sound Meditation Program
During the PSM training you will learn the ancient process of meditation over a period of three days. To take the next step to develop a personalized meditation technique, please see our Primordial Sound Meditation brochure to learn more.
