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Newsletter Mayra Sanchez Newsletter Mayra Sanchez

Let’s Talk About Wellness - Summer 2025

This summer season is filled with fresh growth and powerful milestones in our wellness journey!

We’re proud to share that Rose Lane Wellness has officially received the E-RYT 500 and YACEP certifications from Yoga Alliance, recognizing over a decade of dedicated yoga teaching and continuing education. This marks a new chapter in the quality and depth of the services.

We're also preparing for our most transformative offering yet—our Ayurveda Vital Reset Retreat in Riviera Maya is open for registration! Reconnect with yourself through deep rest, daily practices, and Ayurvedic wisdom in a serene tropical setting.

And our Greenhouse & Organic Veggie Garden is now open to guests! Come enjoy seasonal veggies, Ayurvedic herbs, and the healing energy of food grown with intention.

Finally, we're honored to have joined the Fort Bend PBP Entrepreneurs Team, expanding our community connections and collaborations.

Thank you for being part of our mission to inspire health, and balance.

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Newsletter Mayra Sanchez Newsletter Mayra Sanchez

Let’s Talk About Wellness - Spring 2025

Spring is a time to grow, reset, and connect—with ourselves, each other, and nature. And this season, we have something truly special to share with you.

We’ve installed a beautiful new greenhouse on-site — a peaceful space for the local community to relax, enjoy nature, and reconnect through gardening and wellness. Whether you're looking for a quiet break or hands-on inspiration, we invite you to visit!

We’re also excited to launch our Ayurveda Education Program Online, featuring:

  • Ayurveda Wellness Program

  • Primordial Sound Meditation Training

  • Ayurveda 101: Nutrition & Emotions

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Newsletter Mayra Sanchez Newsletter Mayra Sanchez

Let’s Talk About Wellness - Winter 2025

Happy New Year 2025 to the Rose Lane Wellness family and friends!

The Winter 2025 edition of the Rose Lane Wellness Newsletter has arrived! 🌨️

Inside, you’ll find:

Self-care tips to stay grounded this winter

Winter-themed wellness services for deeper relaxation. Updates on our memberships

Exciting details about our upcoming International Retreat in Q3

A photo gallery showcasing the community moments we’ve cherished

Discover how to keep your mind and body in harmony this winter and start planning for a year full of wellness and connection.

Hope to see you in person at Rose Lane Wellness!

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Newsletter Mayra Sanchez Newsletter Mayra Sanchez

Let’s Talk About Wellness - Fall 2024

Dear Rose Lane Wellness Community,

Happy fall, everyone!! As we transition into the cooler and drier autumn months, it’s time to align ourselves with the changing rhythm of nature. Ayurveda, the ancient science of holistic health, guides us to adapt our diets and routines to stay balanced, energized, and cozy throughout the Vata season.

In this edition, we’re excited to share our Ayurveda Autumn Self-Care Guide, perfect for helping you embrace fall with nurturing practices, warm meals, and comforting routines.

Please follow us on Instagram, Facebook, LinkedIn, and/or TikTok to stay connected with us every week.

Hope to see you in person at Rose Lane Wellness!

Sincerely,

The Rose Lane Wellness Team

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Newsletter Mayra Sanchez Newsletter Mayra Sanchez

Let’s Talk About Wellness - Summer 2024

Welcome to the summer time with new Ayurveda and wellness experiences!

This quarter we are getting ready to offer you super exciting news!

We are landing a membership with personalized support and also a New wellness challenge with technology to track your healthy goals! Stay tune as something very exciting is coming!

In addition, we will be partnering with other wellness experts to show you more paths to balance your wellness with Ayurvedic Principles and healthy tips.

Please follow us on Instagram, Facebook, LinkedIn, and/or TikTok to stay connected with us every week.

Hope to see you in person at Rose Lane Wellness!

Sincerely, Rose Lane Wellness Team

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Newsletter Mayra Sanchez Newsletter Mayra Sanchez

Let’s Talk About Wellness - Spring 2024

Hello and welcome, dear friends!

As we embrace the beauty of spring, we're excited to share this season of renewal with you!

April and May remind us to focus on stress and mental health, and at Rose Lane Wellness, we're here to support you with relaxing services and helpful tips.

Discover easy-to-follow Ayurveda tips to feel refreshed, healthier, and lighter this season. Let's kickstart spring by releasing toxins and embracing new beginnings together!

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Health Program Mayra Sanchez Health Program Mayra Sanchez

What is the Perfect Health Program?

Based on the global bestseller Perfect Health by Deepak Chopra, M.D., the Perfect Health Ayurvedic Lifestyle program teaches you to bring balance into your life. Students will learn the powerful regimen of Ayurveda practices, designed to balance the body and the mind, enhance nutrition, reduce emotional turbulence, and re-awaken the senses.

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Mayra Sanchez Mayra Sanchez

Vitality vs. Toxins

Learn about vitality vs. toxins. Nutrition is not limited to the food that we consume. When we eat, we assimilate the nutrients, proteins, and calories in our food, and we are also affected by the emotional state that we have while we eat. The atmosphere in which we eat, and the methods in which the food is prepared are also important.

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